Boxing

About the Classes

You don’t have to be a boxer to join these classes.  Just have the desire to work hard, get in shape and you will have fun while doing it!  Learn the proper boxing stance, punch combinations and defence. Boxing is a quick way to improve your fitness. Each workout begins with high-intensity cardio and then moves to strength training exercises which focus on core stability. Suitable for all levels from absolute beginner to competitive fighters.

Proud Member of Boxing Ontario and Recognized by www.beforelastcall.ca for being an exceptional Boxing Gym in Toronto.

Class Photo    Class Photo 2

Class Schedule:

Adult Morning Classes:

  • Tues, Wed, Thurs & Fri @ 10:00AM
  • Saturdays @ 11:00AM
  • Sundays @ 11:00AM

 

Adult Evening Classes:

  • Mon – Thurs @ 7:00PM & 8:00PM
  • Fridays @ 6:00PM
  • Mon-Thurs @ 6:00PM Open Sparring:     (Must be registered with Boxing Ontario)
Kids Only Classes (under 17):

  • Competitive/Technical Training (14-17 yrs) @ 5:00PM
  • Tuesday & Thursday @ 5:00 – 6:00PM
  • Kids 8-13 3 month sessions
  • Monday & Wednesday @ 5:00- 6:00PM

 

 

 

kids class 5

 

Meet Our Boxing Trainer

JUNMAR EMON

Currently a Professional Boxer ranked by The National Boxing Authority and The National Championships of Canada.
8 years Canadian Amateur Boxing experience
Certified Boxing Instructor
Specializes in motivating and excelling your physical ability to achieve your personal goals
Biggest Smile in Ontario

Junmar was named City TV’s Athlete of the Week.  Click on the link to watch the video. Congratulations Junmar!

Canadiana Boxiana also named Junmar Fighter of the week.  Click here to read the full story.

His 8th Pro fight was March 28th, 2015 at The Hershey Centre, Mississauga.  Current record 6-1.