Fitness

Although Stockyards is a class-based gym, we do have a variety of weights and cardio machines for your personal workout which include: Smith machine, incline and decline benches, dumbells, spin bike, tread mill and mats for stretching.

One of our certified personal trainers would be glad to help you get re-acquainted with the Younger, Stronger, Healthier You.

New Session of Yoga

A graduate of the prestigious Sivananda Yoga Institute, Annetta was internationally certified at the exclusive Vedanta academy in North India. Secluded from the outside world, in the tiny yoga-rich town of Vrindavan, she lived in an ashram among monks who rooted her in the pure, classical yoga lifestyles and philosophies. Annetta was later specially invited to a spiYoga Classritual pilgrimage deep in the Himalayan Mountains where she furthered her studies under the private tutelage of some of the most senior yoga monks in the world. Since graduating, Annetta has worked around the world with elite athletes, heads of industry, fitness celebrities, and even the Canadian & US military. Her teaching style ranges from a traditional calm and meditative practice, to a faster heart-rate-raising practice, always integrating breathing exercises, counter poses, and deep final relaxation to harmonize the body, mind, and soul.

Classes will run Mondays at 10:00am starting on July 10, 2017

Bring a yoga mat.
All fitness levels welcome, adults only over 19.
Free for current members, our regular $20 drop-in rate, per class, for non-members

 

 

 

 

Egerton Marcus

Exclusive to Stockyards Boxing Gym
Canada's Egerton Marcus celebrates his silver medal win in the boxing event at the 1988 Olympic games in Seoul. (CP PHOTO/ COA/ Cromby McNeil) 
We are very proud to offer Personal Training Sessions with 1988 Canadian Olympic Silver Medalist Egerton Marcus. After his Olympic Medal win, Marcus turned pro in 1989 and began his career with fourteen consecutive wins, including a bloody TKO win over former Olympian Andrew Maynard.   Marcus retired in 2001 with a record of 16-4-1.
Talk to Richard at the gym, or email richard@stockyardsboxingandfitness.com for more information.  Egerton is available for one-on or small group training.