Schedule

  Classes:

  • Tues – Fri @ 10:00AM
  • Monday @ 10:00AM Yoga
  • Monday @ 7:00PM & 8:00PM
  • Tuesday@ 7:00PM & 8:00PM
  • Wednesday @ 7:00 & 8:00PM
  • Thursday @ 7:00PM & 8:00PM
  • Friday @ 6:00PM
  • Mon-Thurs @ 6:00PM Open Sparring – (Must be Boxing Ontario registered)
  • Saturday & Sunday @ 11:00AM

WEEKEND HOURS
Saturday & Sunday 11:00am – 1:00pm

 

HOLIDAY CLOSURES

Closed on All Statutory Holidays

Closed all day Monday May 20th for Victoria Day

 

Youth Boxing (under 18):

  • Every Tuesday & Thursday
  • Competitive Training @ 5:00PM  For Youth 14-17 who are interested in learning more technical boxing techniques.  Provides one-on-one training as well as independent study
  • Structured Class Mon & Wed. @ 5:00PM (8-13 yrs) FULL: April 1-June 26.  Class size is limited to 13 students and the cost is $80.00 for 1 class per week for the 3 month session, or $140.00 for 2 classes per week.   These sessions will provide a progressive fitness class with technical boxing training