Fitness Toronto

Although Stockyards is a class-based gym, we do have a variety of weights and cardio machines for your personal workout which include: Smith machine, incline and decline benches, dumbells, spin bike, tread mill and mats for stretching. One of our certified personal trainers would be glad to help you get re-acquainted with the Younger, Stronger, […]

Muay Thai Toronto

Students will learn the striking art of Muay Thai including stance and footwork, proper technique of the punches, kicks, knees and elbow strikes for both offensive, defensive and counter moves. The curriculum of the class will consist of various drills. The intention of drills is to apply a combination of the techniques used when in […]

Boxing Classes Toronto

You don’t have to be a boxer to join these classes. Learn the proper boxing stance, punch combinations and defence. Boxing is a quick way to improve your fitness. Each workout begins with high-intensity cardio and then moves to strength training exercises which focus on core stability. Suitable for all levels.