The Stockyards · The Junction · West Toronto
One-on-one sessions with a nationally certified boxing coach, available 7 days a week. Personal training and private boxing lessons for everyone, from complete beginners to competitive fighters.
Personal training and private lessons suit everyone, from beginners seeking personalized guidance to competitive fighters deep in fight preparation.
Whether you want to sharpen your boxing performance ahead of competition or simply learn boxing the right way, private boxing training accelerates progress like nothing else.
Your boxing lessons happen at a boxing club that lives and breathes the sport, inside our West Toronto boxing gym. It’s the best introduction to the boxing world we know, and members come from across the city, from the Junction and Etobicoke to North York, to train one-on-one in a supportive environment.
Learn real boxing the right way from your very first session. Your coach will teach the fundamentals and boxing techniques step by step: stance, footwork, movement, punch mechanics, and defence at your pace, with technique corrected in real time. Private lessons build confidence fast; it’s the quickest way to go from never-boxed to comfortable in a group class.
Want a great workout without the guesswork? Whether you want to lose weight, build endurance and cardio, or add strength and weight training to your routine, sessions are tailored to your fitness goals. Expect jump rope work, footwork, and conditioning that sharpens coordination, balance, and power while engaging your legs, core, back, shoulders, and arms. No two workouts are the same, and they’re genuinely fun.
Deep in fight preparation? Competitive athletes work one-on-one to refine technique, build strategy, and sharpen conditioning ahead of the next bout, with a coach who knows the Toronto boxing scene and has worked with clients at every level across Canada. Fighters get a training partner who will push you and challenge you at exactly the right level.
Choose a 30-minute or 1-hour session with a nationally certified coach whose expertise covers every level, available 7 days a week. Your first session is an intro session built around your specific goals: what you want out of boxing, where you’re starting from, and how often you can train. Your trainer takes your schedule, experience, and goals into account and builds a program that makes the most of your time.
From there, your coach tailors each session to your goals, technique, and vision, with the kind of one-on-one focus a class or small group can’t match. Train weekly for steady progress, or book sessions alongside group classes and open gym time to sharpen specific skills. We’ve got gloves and equipment covered, and our coaching team loves to teach, so all you bring is the discipline to show up.
Private sessions work for youth athletes too; many families pair them with our youth boxing program.
For current rates and availability, contact us or book directly through Mindbody.
60 minutes
A full hour of one-on-one coaching. The most time to work on technique, pads, and conditioning, and the best fit if you’re training toward a specific goal.
Book on Mindbody →60 minutes · 2 people
Train with a friend, partner, or family member. One coach, two athletes, one full hour. A great way to learn together and keep each other accountable.
Book on Mindbody →30 minutes
A focused half-hour session. Ideal for drilling a specific skill, adding technique work alongside group classes, or fitting coaching into a busy schedule.
Book on Mindbody →30-minute and 1-hour private sessions, 7 days a week. Join a community of boxers, in a gym built on respect, with members ready to hold pads and cheer you on; for plenty of people this becomes the only place they want to train. Book your first class or private session today.