The Stockyards · The Junction · West Toronto
Kids ages 9 to 16 develop boxing skills with guidance from experienced coaches in a structured and encouraging setting that promotes fitness, confidence, and discipline.
Our youth boxing program creates a safe, structured setting led by experienced coaches. Kids and teens develop practical boxing skills, and parents who choose our program can expect consistent progress.
Boxing helps children improve focus and teamwork while providing a healthy outlet for their energy. Many kids form new friendships, and parents frequently notice positive changes that extend beyond the gym.
Boxing is a fantastic choice for young people, promoting self-esteem, a positive mindset, and confidence that benefits them in both school and everyday life.
As specialists in boxing, our coaches provide expert guidance and skill development for young athletes, from learning the basics to preparing for competition.
Every athlete starts with the basics: stance, footwork, punch mechanics, and defence. Right from the first day, kids build their boxing skills in a group environment with guidance from coaches, gaining practical self-defence abilities and learning something new each week.
As athletes progress, training focuses on boxing conditioning to develop strength, balance, coordination, and cardiovascular fitness. These sessions help kids stay active, build healthy habits, and enhance their overall well-being. Many young boxers enjoy a full-body workout that is often the highlight of their week.
We introduce sparring only when each athlete is ready, ensuring everyone can progress at their own pace and with safety as the top priority. All skill levels are welcome, from complete beginners to those interested in competition. Coaches create training plans tailored to each athlete’s individual goals, whether they want to build fitness, increase confidence, or prepare for competition.
Skills like focus, discipline, teamwork, and confidence extend beyond the gym and into everyday life and school. Kids naturally build confidence here while experiencing personal growth and developing a sense of belonging. They form new friendships with peers who share their interests, and with every class, their well-being, self-esteem, and personal development improve. Parents notice these positive changes, and it’s a big reason families stay with us year after year.
Youth Boxing classes for ages 9 to 16 are scheduled every Monday, Wednesday, and Friday at 5 PM.
Class Schedule:
Please note that class times may change. For the most up-to-date schedule, check Mindbody before registering.
With three classes per week, the junior program helps kids build consistency without interfering with their school commitments. To see more options, view the full class schedule on our boxing classes page.
Your child just needs comfortable workout clothes and a water bottle. We provide all the boxing equipment they’ll need.
If you’re new, try a free youth boxing class to meet the coaches and experience the sport firsthand. The first session focuses on fun and making kids feel comfortable. If you have questions, just ask at the front desk.
Our classes are positive and encouraging, with coaches and teammates who support one another. Kids excel in this welcoming environment, and private lessons are available for those seeking more individualized attention.
Have questions? Give us a call at (416) 766-1348 or reach out to us online.
Join a welcoming community of young boxers. Whether your child is interested in competition, building confidence, or just getting fit, enrol them in our next Youth Boxing class and see the rewards for yourself.