The Stockyards · The Junction · West Toronto
Full access to the gym floor with no instructor. Practice technique, work the bags, or focus on conditioning at your own pace.
Use the open gym to train independently, on your own schedule. Refine technique, hit the bags, or focus on conditioning. Members have access to heavy and speed bags throughout all open hours. Ideal for event prep or extra bag work over group classes. Check our schedule for open gym times.
Learn more about the equipment at our boxing gym, which includes heavy bags and speed bags.
Practice combinations, build power and timing, or put in conditioning rounds. Use the bags for as long as you like.
There’s no set structure or instructor coordination. Design your own session tailored to technique, fitness, or fight prep, based on your goals.
Move, shadow box, and work footwork in a real ring rather than a studio floor. It is the same ring our competitive members train in. Available at our Stockyards Boxing location, reopening September 2026.
Open Gym is offered Wednesday and Thursday at 7 PM, and Saturday and Sunday at 11 AM. Sunday sessions last 90 minutes.
For the latest schedule and to sign up, check MindBody. Register to see the most accurate, up-to-date class listings.
Open Gym costs $20 for drop-ins or $10 with a membership, just like other classes.
View the full weekly schedule on our boxing classes page.
Open gym is for experienced members, competitive boxers, and anyone wanting extra bag time.
New to boxing? Start with Boxing Basics to learn technique, then use open gym for practice. For one-on-one help, try private training.
Questions? Call (416) 766-1348, reach out online, or check membership options for full access.
Train on your own schedule, at your own pace, in a fully equipped boxing gym. Reserve your spot in the next open gym session.